おいしい健康 - 管理栄養士監修のレシピ・献立アプリ

■30 days free trial

Newly registered users have a 30-day free trial period. Experience delicious health with a 30-day free trial period! (*1)

Delicious Health is an app that helps you manage your diet according to your health conditions and concerns, such as diabetes, diet, high blood pressure, dyslipidemia, cancer, and pregnancy, through approximately 10,000 recipes supervised by registered dietitians.

■Easily manage your diet with recipes tailored to your disease or concern!

First, register the profile of the person who wants to manage their diet, as well as their diseases, symptoms, and worries (e.g. diabetes, diet, high blood pressure, etc.), and recipes that match the dietary standards of the person who wants to manage their diet will be displayed. will be used.

Just choose what you like and want to eat from the personalized recipes. This is an app that allows you to easily manage your meals while having fun and deliciously.

■Approximately 80 types of diseases, symptoms, and concerns (*2)

◎Healthy eating habits and disease prevention

◎Diet/metabolic syndrome measures

◎There are values ​​you are concerned about during your health checkup (high blood sugar/HbA1c, high cholesterol, high liver function, high kidney function, etc.)

◎Lifestyle-related diseases (diabetes (type 2), hypertension, dyslipidemia, hyperuricemia)

◎Heart disease (angina pectoris, myocardial infarction, heart valve disease, heart failure)

◎Gastrointestinal (gastritis, gastric polyps, peptic ulcers (gastric/duodenal ulcers), reflux esophagitis, cholelithiasis, chronic pancreatitis (transitional/remitting phase), non-alcoholic fatty liver, hemorrhoids, chronic constipation, ulcers sexual colitis (in remission), Crohn's disease (in remission), irritable bowel syndrome (IBS))

◎Respiratory system (sleep apnea syndrome)

◎Diabetic nephropathy (stage 1, stage 2, stage 3)

◎Chronic kidney disease (CKD) (stage 1, stage 2, stage 3a, stage 3b, dialysis)

◎Breast cancer (those undergoing anticancer drug treatment, hormone therapy, radiotherapy, those who have completed treatment, those undergoing follow-up observation, etc.)

◎Stomach cancer (those undergoing anti-cancer drug treatment, those who have completed treatment, those undergoing follow-up, etc.)

◎Currently undergoing colorectal cancer treatment (currently undergoing anticancer drug treatment, radiation therapy, those who have completed treatment, those undergoing follow-up observation, etc.)

◎Those who do not have any of the above cancers (difficulty swallowing, change in taste, loss of appetite, indigestion)

◎Pregnancy (during pregnancy, concerned about weight gain, concerned about blood pressure, concerned about blood sugar levels, gestational hypertension, gestational diabetes)

◎Postpartum (breast milk, mixed feeding, milk)

◎Bones and joints (fractures, osteoporosis, rheumatism)

◎Skin (psoriasis)

◎Frailty

◎Other concerns (malnutrition prevention, anemia countermeasures, acne/skin roughness, trying to conceive, menopause)

■30 healthy recipes supervised by a registered dietitian with nutritional value

Approximately 10,000 recipes supervised by registered dietitians are displayed with 30 nutritional values ​​such as energy, salt equivalent, protein, fat, carbohydrate, dietary fiber, sugar, vitamins, and minerals. Therefore, you can understand the nutrients you can take in without having to do difficult nutritional calculations yourself.

Also, if you find a recipe you want to make, you can "add to menu" and create a menu that matches that recipe.

Not only can you search for recipes by ingredient or dish name, but you can also narrow down the recipes to suit your physical condition and needs, such as "lack of appetite," "cold," and "refreshing meal." You're sure to find the recipes you want to eat and make right now while being mindful of your health.

■No need for nutritional calculation! Create a nutritionally balanced menu in no time

Tasty Health supports the creation of nutritionally balanced menus with various functions. You can use the functions of your choice, from those that you can freely create yourself to those that are automatically generated.

There is a wide variety of menus, and all of the menus meet the dietary standards that we have set, so you can eat with confidence. It's fun to choose and expands your menu repertoire.

◎Create from the “Create Menu” button

Simply select your favorite recipe from main dishes, staple foods, side dishes, soups, etc., and the nutritional value of the menu will be automatically calculated. It will determine whether it meets your dietary standards. When you can't think of what you want to eat, there is also a function that suggests recommended recipes, reducing the time you spend thinking about the menu.

◎Use the “Perfect Menu” tab

When you can't think of anything or don't want to think about it, you can request today's recommended menu and the AI ​​will automatically suggest all the items.It's convenient. You can also search for menus by ingredients or dish name, and the menu will be selected from over 1 million menus, which will help you get out of the daily menu rut.

◎Add to menu from recipe page

If you tap the "Add to Menu" button from the page of the recipe you want to eat, it will be added to your menu book and you can create your own menu.

If you save the completed menu as a favorite, it will be convenient if you want to make it again and again.

You can also change the combination of side dishes, so if you want to use ingredients you have at home or bargain ingredients, or want to eat your favorite dishes, you can create your own menu.

■ Convenient recipe functions make cooking and shopping smoother

Recipe quantities can be switched between unit display and g display, and the number of people can be selected from 1 person to up to 12 people.

You can also adjust the amount of ingredients according to the number of people.

By adding the recipes and menus you want to make to your "shopping list," you can easily gather the ingredients for the number of people when shopping and save yourself the trouble of listing them yourself.

■“Tabering” function useful for daily health management

The "Tabbling" function, which allows you to record information necessary for nutritional and health management, is available from the "Kiroku" tab.

It is useful for keeping records of meal times and contents, weight, home blood pressure, sleeping hours, and number of steps taken, and for reviewing lifestyle habits.

Automatically calculates nutritional balance and PFC balance based on meal content. You can easily keep track of your meals by using delicious and healthy recipes and menus, recording with photos, choosing from foods, and recording with notes.

■Meal support for over 80 types of diseases and concerns (*2)

◎People who are concerned about their diet due to lifestyle-related diseases (type 2 diabetes, hypertension, dyslipidemia, hyperuricemia)

◎Those who are concerned about diet for diabetes (type 2 diabetes, gestational diabetes)

◎People with diabetes, high blood pressure, dyslipidemia, or heart disease who want to eat a diet with less salt

◎Those who have high cholesterol or triglyceride and want to improve it

◎Those who have worrisome values ​​such as high blood sugar/HbA1c, high cholesterol, high liver function, or high kidney function in a health checkup, but do not know what to improve in their diet.

◎Those who have heart disease (angina pectoris, myocardial infarction, heart valve disease, heart failure) and are concerned about their diet.

◎Gastritis, gastric polyps, gastric/duodenal ulcers, reflux esophagitis, cholelithiasis, chronic pancreatitis (transitional phase/remission phase), non-alcoholic fatty liver, hemorrhoids, chronic constipation, ulcerative colitis (remission phase), People who are concerned about their diet due to Crohn's disease (in remission) or irritable bowel syndrome (IBS)

◎People who have sleep apnea syndrome and are worried about their diet

◎Those who have diabetic nephropathy (stage 1, stage 2, stage 3) and are concerned about their diet.

◎People with chronic kidney disease (CKD) who are worried about their diet

◎Those who are worried about the diet for dialysis

◎Those who are worried about their diet due to cancer (breast cancer, stomach cancer, colorectal cancer)

◎Eating during pregnancy (concerned about weight gain, blood pressure, blood sugar levels, gestational hypertension, gestational diabetes)

Those who have concerns about

◎Those who want to take folic acid measures during pregnancy and early pregnancy

◎Those who don't know what to eat after giving birth

◎For those who want to know about diets for fractures, osteoporosis, and rheumatism.

◎Those who are worried about their diet for psoriasis

◎Those who are concerned about diet for acne and rough skin

◎Those who want to know the diet for frailty (building body according to age)

◎Those who want to know about meals to prevent malnutrition

◎People who are worried about their anemic diet

◎Those who want to know what to eat during menopause

◎People who feel burdened by planning a menu that takes their medical conditions into account

■Those who want to manage their health through daily meals, such as dieting and disease prevention

◎Those who want to know about meals to maintain health

◎Those who are concerned about their weight and body fat

◎Those who feel that their blood pressure or blood sugar levels are rising

◎People who want to manage a nutritionally balanced diet for diet

◎Those who want to prevent lifestyle-related diseases and metabolic syndrome

◎People who want to know about seniors and meals for the elderly

◎People who want to know recipes that suit their physical condition

◎Those who are concerned about whether their daily diet is nutritionally sufficient or whether they are undernourished.

◎People who want to easily manage their meals and improve their eating habits even without knowledge of nutrition

◎People who find it difficult to think about nutritionally balanced recipes and menus for their families every day.

◎People who want to eat healthy but are busy and don't have time to think about the menu or make elaborate dishes.

◎People who want to know diet recipes that allow them to eat what they like and lose weight in a healthy way without having to restrict their diet.

◎People who want to choose recipes based on the nutrients they want to reduce, such as low salt, low fat, low sugar, etc.

◎People who want to choose a recipe based on the nutrients they want to get, such as protein, calcium, iron, folic acid, etc.

◎People who want to easily manage their health and that of their family by using an app that calculates nutrition

◎People who cannot eat certain ingredients but find it troublesome to search for recipes each time.

◎People who want to manage their meals while easily recording their daily meals

■Contact us

If you have any concerns or requests regarding the delicious health app, please contact us through the "Contact Us" section of the app.

*1 If you cancel during the free trial period, there will be no charge. If you are registering for the first time, you can use it for free for 30 days. After the free trial period ends, the selected plan will be automatically purchased. If you have tried the product in the past, the free trial period will not apply and you will be charged immediately after purchase.

*2 Delicious Health is a support service for practicing dietary therapy at home based on a doctor's instructions, and does not provide medical services such as diagnosis or treatment.